Sunday, January 5, 2014

Ok, so I thought maybe we could try to help each other with the stupid weight thing.

Ron needs to lose and so do I!  I want to walk and hike and look better. I can't where a lot of my clothes.

Anyway, I decided I would try Clean Eating. I am going to make short goals so maybe I can actually meet them.   I pinned some clean, non-processed food, recipes on Pinterest. I am addicted to sugar so one major thing is to eliminate that. I also read that we should drink a cup of tea every day.

I am looking for some easy smoothy recipes that might be good for breakfast. I also would like some good ideas for lunch.

Then there is exercise...  Maybe I will try 15 min a day for week one. Jess and I talked about FaceTime during the walk.

I hope I can do something- never feel great and don't like the way I look.


I invited you as an author of this blog so we could share stuff with each other. We have to succeed someday right?!?

Sue